Target — BLUEBERRY NUT TRAIL MIX WITH RAW ALMONDS, DRIED SWEETENED BLUEBERRIES, RAW WALNUTS & RAW PECANS, BLUEBERRY NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.6 MG | 42% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 172 MG | 13% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 155 MG | 37% | |
| Potassium, K | 483 MG | 10% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.0 MG | 107% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (37% DV).
- Rich source of Copper, Cu (107% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Riboflavin (42% DV).
About BLUEBERRY NUT TRAIL MIX WITH RAW ALMONDS, DRIED SWEETENED BLUEBERRIES, RAW WALNUTS & RAW PECANS, BLUEBERRY NUT
Four ingredients: almonds, sweetened blueberries, walnuts, and pecans. Good & Gather's blueberry nut trail mix leans heavily on raw tree nuts, which makes it one of the more fat-dense snacks in the lineup - but that fat comes almost entirely from walnuts, pecans, and almonds, which carry favorable fatty acid profiles. Fiber is notably high. The blueberries are sweetened, so there is added sugar, but the nuts dominate both volume and nutrition here. Protein is reasonable given the nut-forward formula.
Ingredients
ALMONDS, DRIED SWEETENED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, PECANS.
Dietary Information
BLUEBERRY NUT TRAIL MIX WITH RAW ALMONDS, DRIED SWEETENED BLUEBERRIES, RAW WALNUTS & RAW PECANS, BLUEBERRY NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY NUT TRAIL MIX WITH RAW ALMONDS, DRIED SWEETENED BLUEBERRIES, RAW WALNUTS & RAW PECANS, BLUEBERRY NUT include Copper, Cu (107% DV) , Manganese, Mn (87% DV) , Riboflavin (42% DV) , and Magnesium, Mg (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 552 calories per 100 grams, BLUEBERRY NUT TRAIL MIX WITH RAW ALMONDS, DRIED SWEETENED BLUEBERRIES, RAW WALNUTS & RAW PECANS, BLUEBERRY NUT gets 10% of its calories from protein, 25% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target — BLUEBERRY NUT TRAIL MIX WITH RAW ALMONDS, DRIED SWEETENED BLUEBERRIES, RAW WALNUTS & RAW PECANS, BLUEBERRY NUT
See how Target — BLUEBERRY NUT TRAIL MIX WITH RAW ALMONDS, DRIED SWEETENED BLUEBERRIES, RAW WALNUTS & RAW PECANS, BLUEBERRY NUT compares to other foods in terms of nutrition:
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- Target — BLUEBERRY NUT TRAIL MIX WITH RAW ALMONDS, DRIED SWEETENED BLUEBERRIES, RAW WALNUTS & RAW PECANS, BLUEBERRY NUT vs Chiu Hop — REDNER'S WAREHOUSE MARKETS, CASHEWS
- Target — BLUEBERRY NUT TRAIL MIX WITH RAW ALMONDS, DRIED SWEETENED BLUEBERRIES, RAW WALNUTS & RAW PECANS, BLUEBERRY NUT vs Chiu Hop — REDNER'S WAREHOUSE MARKETS, DARK CHOCOLATE CASHEWS
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