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Campfire Innovations, BLUEBERRY MUFFIN

336 Calories
4.4g Protein
40.7g Carbs
17.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 336
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 12.4g 62%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 274mg 12%
Total Carbohydrate 40.7g 15%
Dietary Fiber 0.9g 3%
Total Sugars 23.9g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 7%
Carbs 40.7g 65%
Fat 17.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 274 MG 12%

About BLUEBERRY MUFFIN

Newberry Specialty Bakers Blueberry Muffin from Campfire Innovations is a bakery-style muffin with IQF blueberries and sour cream, providing 336 calories, 40.71g of carbs, and 17.7g of fat per 113g serving. With 4.42g of protein and 0.9g of fiber, it is a moderately indulgent muffin best suited for occasional enjoyment.

Ingredients

VANILLA CREAM CAKE BASE (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY, MONO AND DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR, EGG), LIQUID WHOLE EGG, VEGETABLE OIL SOYBEAN, WATER, IQF BLUEBERRIES, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK AND ENZIME), BLUEBERRY FLAVOR, CRYSTAL SUGAR.

Calorie Breakdown

At 336 calories per 100 grams, BLUEBERRY MUFFIN gets 5% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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