BLUEBERRY MUFFIN vs ALL BUTTER EVERYTHING CROISSANTS
Nutrition comparison per 100 g serving
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ALL BUTTER EVERYTHING CROISSANTS wins in 6 out of 12 nutrient categories
BLUEBERRY MUFFIN: 4
vs
ALL BUTTER EVERYTHING CROISSANTS: 6
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN | ALL BUTTER EVERYTHING CROISSANTS | Winner |
|---|---|---|---|
| Calories | 336 cal | 411 cal | |
| Protein | 4.4 g | 8.9 g | |
| Carbs | 40.7 g | 44.6 g | |
| Fat | 17.7 g | 23.2 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN | ALL BUTTER EVERYTHING CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN | ALL BUTTER EVERYTHING CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 54 MG | |
| Iron, Fe | 1.0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 274 MG | 482 MG |