Wal-Mart — BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT, BLUEBERRY
Great Value Blueberry Fruit on the Bottom Light Greek Nonfat Yogurt is a reduced-calorie Greek-style yogurt sold under Walmart's Great Value private-label brand, in the Yogurt category. The fruit-on-the-bottom format means the blueberry component is layered at the base of the container rather than blended throughout.
The primary ingredient is cultured grade A nonfat milk, which undergoes the extended straining process that creates the thicker, higher-protein texture characteristic of Greek yogurt. Water and blueberries follow as major components, with fructose providing a modest amount of natural sugar. The product relies on sucralose and acesulfame potassium as non-nutritive sweeteners to reduce the overall calorie and sugar content compared to standard sweetened Greek yogurts. Modified cornstarch adds body, and fruit and vegetable juice provides natural color. Malic acid and sodium citrate function as acidulants and buffering agents. Natural flavors enhance the blueberry fruit character. The product is fortified with vitamin D3. Active yogurt cultures are present, confirming viable probiotic bacteria.
Nutritionally, this product provides 53 calories per 100 grams, with 6.0 grams of carbohydrates, 8.0 grams of protein, and no fat or fiber. The 8 grams of protein per 100 grams is notably higher than standard (non-Greek) nonfat yogurt, reflecting the concentration effect of Greek straining. This is a high-protein, very low-calorie yogurt. The product contains dairy and is not suitable for vegans. No wheat, soy, eggs, or common allergens beyond dairy are present. It is suitable for low-fat and calorie-controlled diets.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, BLUEBERRIES, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORNSTARCH, FRUIT & VEGETABLE JUICE (FOR COLOR), SUCRALOSE, MALIC ACID, SODIUM CITRATE, ACESULFAME POTASSIUM, NATURAL FLAVORS, VITAMIN D3, CONTAINS ACTIVE YOGURT CULTURES.
Dietary Information
BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT, BLUEBERRY gets 60% of its calories from protein, 45% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart — BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT, BLUEBERRY
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