Auburn Dairy Products — BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY
Organic Valley's Lactose Free Fat Free Milk is organic skim milk with lactase enzyme added to break down the lactose before it reaches the drinker. Vitamins A and D are supplemented back in. Protein and carbohydrate stay in the standard milk ratio, fat is zero, and the only functional difference from regular skim milk is that it won't cause digestive discomfort for lactose-intolerant people. The organic certification means the cows weren't given synthetic hormones or antibiotics.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, BLUEBERRIES, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, RICE STARCH, NATURAL FLAVOR, CITRIC ACID, FRUIT JUICE, (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L. RHAMNOSUS, L. CASIE).
Dietary Information
BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY gets 30% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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