B&G Foods North America — BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH
True North Blueberry Chia Nut Crunch is a cluster-style snack made from cashews and almonds bound with brown rice syrup and organic sugar, then mixed with dried blueberries, chia seeds, and puffed amaranth. A 28g serving contains 464 calories, 10.7g of protein, 25g of fat, and 3.6g of fiber. Brown rice flour provides the base for the cluster structure, with high-oleic sunflower oil and sea salt rounding out the formula.
Ingredients
CASHEWS, BROWN RICE SYRUP, ALMONDS, ORGANIC SUGAR, WHOLE GRAIN BROWN RICE FLOUR, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), CHIA SEEDS, SEA SALT, PUFFED AMARANTH SEEDS, NATURAL FLAVOR, HIGH-OLEIC SUNFLOWER OIL.
Dietary Information
Notable micronutrients in BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH gets 9% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare B&G Foods North America — BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH
See how B&G Foods North America — BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH compares to other foods in terms of nutrition:
- B&G Foods North America — BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH vs Wal-Mart — CHOCOLATE CARAMEL COVERED PRETZEL RODS, CHOCOLATE CARAMEL COVERED
- B&G Foods North America — BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH vs Greenridge Farm — CARAMEL/CHEESE OLD FASHIONED POPCORN MIX, CARAMEL/CHEESE
- B&G Foods North America — BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH vs Wal-Mart — GOURMET SWEETHEART FLAVORED CARAMEL CORN AND PINK SUGAR WAFER COOKIES WITH WHITE CHOCOLATE FLAVORED DRIZZLE POPCORN, GOURMET SWEETHEART
- B&G Foods North America — BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH vs Wal-Mart — GOURMET HOLIDAY DARK CONFECTIONERY COATING WITH PRETZELS, CONVERSATION HEARTS AND NONPAREILS BARK, GOURMET HOLIDAY
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