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Canyon Bakehouse — BLUEBERRY 100% WHOLE GRAIN BAGELS, BLUEBERRY

Breads & Buns Canyon Bakehouse LLC Branded
253 Calories
3.0g Protein
51.5g Carbs
4.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 495mg 22%
Total Carbohydrate 51.5g 19%
Dietary Fiber 2g 7%
Total Sugars 9.1g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 1.0mg 6%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 5%
Carbs 51.5g 88%
Fat 4.0g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 1.0 MG 6%
Potassium, K 103 MG 2%
Sodium, Na 495 MG 22%

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Food Calories Protein Carbs Fat
Sohna Mango — NAAN 239 8.9g 46.0g 0.9g CIMA Technology — BAGUETTE 270 9g 56g 0.5g Sogo Bakery — BREAD, RAISIN 302 9.3g 53.5g 7.0g ECI Storage and Logistics — PLAIN SOFT FRENCH BAGUETTE 329 8.2g 54.1g 7.1g United Bakery & — BREADSTICKS, SEA SALT 462 15.4g 69.2g 11.5g United Bakery & — GRISSINI BREADSTICKS, PARMESAN 417 16.7g 66.7g 12.5g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About BLUEBERRY 100% WHOLE GRAIN BAGELS, BLUEBERRY

Canyon Bakehouse Blueberry 100% Whole Grain Bagels are gluten-free and made with brown rice flour, tapioca flour, and potato starch. Each 99g bagel contains 253 calories, 51.5g carbohydrates, 4g fat, and 3g protein, with 2g fiber. Sweetened with cane sugar and containing dried blueberries, the bagels are leavened with yeast and baking powder. Non-GMO canola oil is used for fat, and egg whites contribute structure. Free from gluten-containing grains.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, CANE SUGAR, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR), NON-GMO EXPELLER PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF XANTHAN GUM, EGG WHITES, CULTURED BROWN RICE FLOUR, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONO CALCIUM PHOSPHATE), SEA SALT, NATURAL FLAVOR, VINEGAR (ORGANIC CANE SUGAR VINEGAR), ENZYMES.

Dietary Information

Notable micronutrients in BLUEBERRY 100% WHOLE GRAIN BAGELS, BLUEBERRY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, BLUEBERRY 100% WHOLE GRAIN BAGELS, BLUEBERRY gets 5% of its calories from protein, 81% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Canyon Bakehouse — BLUEBERRY 100% WHOLE GRAIN BAGELS, BLUEBERRY

See how Canyon Bakehouse — BLUEBERRY 100% WHOLE GRAIN BAGELS, BLUEBERRY compares to other foods in terms of nutrition:

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