BLUEBERRY 100% WHOLE GRAIN BAGELS vs AUTHENTIC BRIOCHE BURGER BUNS
Nutrition comparison per 100 g serving
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BLUEBERRY 100% WHOLE GRAIN BAGELS wins in 5 out of 11 nutrient categories
BLUEBERRY 100% WHOLE GRAIN BAGELS: 5
vs
AUTHENTIC BRIOCHE BURGER BUNS: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY 100% WHOLE GRAIN BAGELS | AUTHENTIC BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 253 cal | 320 cal | |
| Protein | 3.0 g | 10 g | |
| Carbs | 51.5 g | 52 g | |
| Fat | 4.0 g | 7 g | |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY 100% WHOLE GRAIN BAGELS | AUTHENTIC BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY 100% WHOLE GRAIN BAGELS | AUTHENTIC BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Potassium, K | 103 MG | 120 MG | |
| Sodium, Na | 495 MG | 420 MG |