Public Label — BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About BLUEBERRIES
Clover Valley blueberries come packaged with nothing added, just the whole fruit. Naturally sweet with a slight tartness, blueberries are well known for their anthocyanin content, which gives them their deep blue-purple color. A solid low-calorie snack with meaningful fiber content, and versatile enough for yogurt, oatmeal, smoothies, or eating by the handful straight from the container.
Ingredients
BLUEBERRIES.
Dietary Information
BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, BLUEBERRIES gets 4% of its calories from protein, 94% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
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