Dole Packaged — WHOLE STRAWBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (48% DV).
About WHOLE STRAWBERRIES
Whole strawberries, ingredient list reads simply as strawberries. A 140 gram serving provides 36 calories, 0.71g protein, no fat, 9.29g carbs and 2.10g fiber, light and mostly water and natural sugars.
Ingredients
STRAWBERRIES.
Dietary Information
WHOLE STRAWBERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE STRAWBERRIES include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 36 calories per 100 grams, WHOLE STRAWBERRIES gets 8% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dole Packaged — WHOLE STRAWBERRIES
See how Dole Packaged — WHOLE STRAWBERRIES compares to other foods in terms of nutrition:
- Dole Packaged — WHOLE STRAWBERRIES vs Hain Celestial — EARTH'S BEST ORGANIC, ORGANIC FRUIT CUPS FOR KIDS, MANGO & BERRY, MANGO & BERRY
- Dole Packaged — WHOLE STRAWBERRIES vs Taylor Fresh — ORGANIC RED RASPBERRIES
- Dole Packaged — WHOLE STRAWBERRIES vs Wegmans Food — MIXED BERRIES
- Dole Packaged — WHOLE STRAWBERRIES vs Goya — NARANJILLA PULP
More in Frozen Fruit & Fruit Juice Concentrates
Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.