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Amafruits, GOIABA PREMIUM FRUIT PUREE, GOIABA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132 MG | 147% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.8 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 8 MG | 2% | |
| Potassium, K | 410 MG | 9% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (147% of Daily Value per 100g).
About GOIABA PREMIUM FRUIT PUREE, GOIABA
Harris Teeter Vegetable Oil is 100% soybean oil. Pure fat, zero protein, zero carbs, zero fiber. Neutral in flavor and high in polyunsaturated fat, it handles most everyday cooking tasks - sauteing, baking, frying - without imparting strong flavor. Nothing unusual here.
Ingredients
GOIABA PUREE
Dietary Information
GOIABA PREMIUM FRUIT PUREE, GOIABA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GOIABA PREMIUM FRUIT PUREE, GOIABA include Vitamin C, total ascorbic acid (147% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, GOIABA PREMIUM FRUIT PUREE, GOIABA gets 16% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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