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Saputo Cheese — BLUE REDUCED FAT CHEESE WEDGE, BLUE

Cheese Saputo Cheese USA Inc. Branded
286 Calories
21.4g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,393mg 61%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 3.6g 8%
Fat 17.9g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Sodium, Na 1,393 MG 61%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FINLANDIA, DELI SLICES HAVARTI CHEESE 409 22.7g 0g 31.8g Milk & Honey Cheese — MONTEREY JACK CHEESE 364 22.7g 0g 27.3g Saputo Cheese — STELLA, ITALIAN SHARP CHEESE 393 21.4g 3.6g 32.1g Mehadrin — GREEK NONFAT YOGURT, CHOCOLATE 188 8.2g 20g 8.2g Miller's Cheese — DILL HAVARTI CHEESE 429 17.9g 0g 35.7g Federated — PARADE, PASTEURIZED CREAM CHEESE, ORIGINAL, ORIGINAL 321 7.1g 7.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About BLUE REDUCED FAT CHEESE WEDGE, BLUE

Reduced fat blue cheese wedge from Treasure Cave made with part skim pasteurized milk, cheese cultures, salt, and enzymes. A 28g serving contains 286 calories, 21.4g protein, 17.9g fat, and 3.6g carbs. Protected with natamycin to preserve flavor.

Ingredients

INGREDIENTS: REDUCED FAT BLUE CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NATAMYCIN TO PROTECT FLAVOR.

Dietary Information

BLUE REDUCED FAT CHEESE WEDGE, BLUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE REDUCED FAT CHEESE WEDGE, BLUE include Sodium, Na (61% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BLUE REDUCED FAT CHEESE WEDGE, BLUE gets 30% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Saputo Cheese — BLUE REDUCED FAT CHEESE WEDGE, BLUE

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More in Cheese

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