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BLUE CRUMBLES CHEESE, BLUE

Cheese Cooperative Regions of Organic Producer Pools Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,107mg 48%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 1,107 MG 48%

Related Foods in Cheese

Food Calories Protein Carbs Fat
VINTAGE SHARP WHITE CHEDDAR CHEESE 429 25g 3.6g 35.7g WHITE CHEDDAR 393 25g 0g 32.1g EXTRA SHARP WHITE CHEDDAR CHEESE 393 25g 0g 32.1g TILLAMOOK, NATURAL CHEDDAR CHEESE, GARLIC CHILI PEPPER 400 25g 0g 35g MEXICAN 4 CHEESE, FARM STYLE CUT 393 21.4g 10.7g 28.6g NATURAL PEPPER JACK CHEESE 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (48% DV).

About BLUE CRUMBLES CHEESE, BLUE

BLUE CRUMBLES CHEESE, BLUE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC MILK, CHEESE CULTURES, SALT, VEGETARIAN ENZYME, ANIMAL ENZYME, PENICILLIUM ROQUEFORTI.

Dietary Information

BLUE CRUMBLES CHEESE, BLUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE CRUMBLES CHEESE, BLUE include Sodium, Na (48% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BLUE CRUMBLES CHEESE, BLUE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUE CRUMBLES CHEESE, BLUE

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More in Cheese

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