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Know what is on your plate.

Kraft Heinz, CRACKER BARREL, NATURAL WHITE CHEDDAR CHEESE WITH MEDITERRANEAN HERB SEASONING

Cheese Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
21.4g Protein
0g Carbs
35.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 38%
Carbs 0g 0%
Fat 35.7g 62%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About CRACKER BARREL, NATURAL WHITE CHEDDAR CHEESE WITH MEDITERRANEAN HERB SEASONING

Cracker Barrel Natural White Cheddar Cheese with Mediterranean Herb Seasoning from Kraft Heinz is a sharp white cheddar infused with tomato, bell pepper, garlic, and red pepper seasoning. Each 28g serving provides 429 calories, 21.43g protein, and 35.71g fat with zero carbs, making it a high-protein, carb-free flavored snacking cheese.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MEDITERRANEAN SEASONING (SPICE, TOMATO*, GREEN BELL PEPPER*, GARLIC*, SOYBEAN OIL, RED PEPPER*, NATURAL FLAVOR, YEAST EXTRACT, CITRIC ACID); NATAMYCIN (A NATURAL MOLD INHIBITOR)

Dietary Information

CRACKER BARREL, NATURAL WHITE CHEDDAR CHEESE WITH MEDITERRANEAN HERB SEASONING is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CRACKER BARREL, NATURAL WHITE CHEDDAR CHEESE WITH MEDITERRANEAN HERB SEASONING include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CRACKER BARREL, NATURAL WHITE CHEDDAR CHEESE WITH MEDITERRANEAN HERB SEASONING gets 20% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kraft Heinz, CRACKER BARREL, NATURAL WHITE CHEDDAR CHEESE WITH MEDITERRANEAN HERB SEASONING

See how Kraft Heinz, CRACKER BARREL, NATURAL WHITE CHEDDAR CHEESE WITH MEDITERRANEAN HERB SEASONING compares to other foods in terms of nutrition:

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