BLUE CRUMBLES CHEESE vs KNUDSEN
Nutrition comparison per 100 g serving
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BLUE CRUMBLES CHEESE wins in 5 out of 11 nutrient categories
BLUE CRUMBLES CHEESE: 5
vs
KNUDSEN: 3
(3 ties)
Overview
| Nutrient | BLUE CRUMBLES CHEESE | KNUDSEN | Winner |
|---|---|---|---|
| Calories | 357 cal | 91 cal | |
| Protein | 21.4 g | 6.4 g | |
| Carbs | 3.6 g | 11.8 g | |
| Fat | 28.6 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CRUMBLES CHEESE | KNUDSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | BLUE CRUMBLES CHEESE | KNUDSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 264 MG |