Know what is on your plate.
Kroger, BLUE CORN TORTILLA CUPZ, BLUE CORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About BLUE CORN TORTILLA CUPZ, BLUE CORN
Simple Truth Blue Corn Tortilla Cupz are a snack product sold under the Simple Truth brand, The Kroger Co.'s organic and natural private-label line, available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market. Tortilla cupz are shaped corn tortilla pieces formed into small cup or bowl shapes, designed for use as dip vehicles or standalone snacks. This product uses organic blue corn and organic expeller-pressed oils.
The three-ingredient formulation consists of ground organic blue corn, organic expeller-pressed vegetable oil (organic sunflower and/or organic safflower oil), and sea salt. Organic certification applies to the corn and the oils. Expeller pressing refers to mechanical oil extraction without chemical solvent use, consistent with organic and natural product standards. Sunflower and safflower oils are both high in unsaturated fats. The cup shape is achieved through molding during the baking or frying process. No preservatives, artificial flavors, or additives are present.
Per 100 grams, these cupz provide 500 calories, 7.14 grams of protein, 64.29 grams of carbohydrates, 25 grams of fat, and 3.6 grams of fiber. Calorie density is high. The fiber content is lower than the fully organic blue corn chip variant, potentially reflecting differences in corn processing. The product is vegan, free of major allergens based on listed ingredients, and gluten-free based on the ingredient composition. Not certified gluten-free unless stated on package. Suitable for vegetarian and vegan diets. The cup format makes it particularly functional as a serving vehicle for salsas, guacamole, or dips.
Ingredients
GROUND ORGANIC BLUE CORN, ORGANIC EXPELLER PRESSED VEGETABLE OIL (ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL), SEA SALT.
Calorie Breakdown
At 500 calories per 100 grams, BLUE CORN TORTILLA CUPZ, BLUE CORN gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, BLUE CORN TORTILLA CUPZ, BLUE CORN
See how Kroger, BLUE CORN TORTILLA CUPZ, BLUE CORN compares to other foods in terms of nutrition:
- Kroger, BLUE CORN TORTILLA CUPZ, BLUE CORN vs Wise, CHEDDAR & SOUR CREAM FLAVORED RIDGED POTATO CHIPS, CHEDDAR & SOUR CREAM
- Kroger, BLUE CORN TORTILLA CUPZ, BLUE CORN vs Wise, STADIUM NACHO FLAVORED TORTILLA CHIPS, STADIUM NACHO
- Kroger, BLUE CORN TORTILLA CUPZ, BLUE CORN vs Circle K Stores Inc. Division of Alimentation Couche-Tard, FLAMING HOT FLAVORED POTATO CHIPS, FLAMING HOT
- Kroger, BLUE CORN TORTILLA CUPZ, BLUE CORN vs Sugar, MILD TORTILLA CHIPS, MILD
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.