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Snyder's-Lance, SEA SALT, GARDEN VEGGIE STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 967 MG | 21% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (21% DV).
- Good source of Potassium, K (21% DV).
- Good source of Sodium, Na (26% DV).
About SEA SALT, GARDEN VEGGIE STICKS
EatSmart Snacks Sea Salt Garden Veggie Sticks are made from potato flour, potato starch, corn starch, and rice flour with tomato paste, spinach powder, and turmeric, fried in expeller-pressed sunflower oil and seasoned with sea salt. Each 30g serving has 467 calories per 100g, 3.3g of protein, 66.7g of carbohydrates, 20g of fat, and 3.3g of fiber. The vegetable-derived colors give them visual appeal, though nutritionally they are closer to potato chips than vegetables.
Ingredients
POTATO FLOUR, EXPELLER PRESSED SUNFLOWER OIL, POTATO STARCH, CORN STARCH, RICE FLOUR, TOMATO PASTE, SALT, POTASSIUM CHLORIDE, SPINACH POWDER, SEA SALT, TURMERIC.
Dietary Information
Notable micronutrients in SEA SALT, GARDEN VEGGIE STICKS include Sodium, Na (26% DV) , Calcium, Ca (21% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SEA SALT, GARDEN VEGGIE STICKS gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, SEA SALT, GARDEN VEGGIE STICKS
See how Snyder's-Lance, SEA SALT, GARDEN VEGGIE STICKS compares to other foods in terms of nutrition:
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- Snyder's-Lance, SEA SALT, GARDEN VEGGIE STICKS vs Shearer's, KETTLE CHIPS, SMOKED GOUDA
- Snyder's-Lance, SEA SALT, GARDEN VEGGIE STICKS vs SHEARER'S, CRINKLE CUT KETTLE COOKED POTATO CHIPS, ROSEMARY & FETA, ROSEMARY & FETA
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