SEA SALT vs 100% REAL POTATO FRENCH FRIES
Nutrition comparison per 100 g serving
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SEA SALT wins in 6 out of 11 nutrient categories
SEA SALT: 6
vs
100% REAL POTATO FRENCH FRIES: 2
(3 ties)
Overview
| Nutrient | SEA SALT | 100% REAL POTATO FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 66.7 g | 56.7 g | |
| Fat | 20 g | 30 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT | 100% REAL POTATO FRENCH FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT | 100% REAL POTATO FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 42 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 967 MG | 733 MG | |
| Sodium, Na | 600 MG | 283 MG |