SEA SALT vs KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT wins in 5 out of 11 nutrient categories
SEA SALT: 5
vs
KETTLE POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | SEA SALT | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 967 MG | 1,071 MG | |
| Sodium, Na | 600 MG | 411 MG |