BLUE CORN TORTILLA CUPZ vs SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT wins in 5 out of 11 nutrient categories
BLUE CORN TORTILLA CUPZ: 4
vs
SEA SALT: 5
(2 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CUPZ | SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 25 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CUPZ | SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CUPZ | SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 267 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 967 MG | |
| Sodium, Na | 411 MG | 600 MG |