Nixon Clocks, BLINTZES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 496 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (22% DV).
About BLINTZES
Mama Vicky's Foods Blintzes from The Nixon Clocks provide 195 calories per 113g serving, with 10.62g of protein from ground beef and eggs, 20.35g of carbohydrates, and 7.08g of fat. The 0.9g of fiber and the classic filling of seasoned ground beef wrapped in a yogurt-enriched wheat wrapper make these traditional stuffed blintzes a balanced frozen appetizer.
Ingredients
FILLING: COOKED GROUND BEEF, WATER, ONIONS, SALT, BLACK PEPPER. WRAPPER: WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YOGURT (CULTURED GRADE A NON FAT MILK), EGGS, SUGAR, SALT.
Dietary Information
Notable micronutrients in BLINTZES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, BLINTZES gets 22% of its calories from protein, 42% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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