BLINTZES vs MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES
Nutrition comparison per 100 g serving
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MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES wins in 7 out of 11 nutrient categories
BLINTZES: 3
vs
MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES: 7
(1 ties)
Overview
| Nutrient | BLINTZES | MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 195 cal | 237 cal | |
| Protein | 10.6 g | 10.7 g | |
| Carbs | 20.4 g | 26.3 g | |
| Fat | 7.1 g | 9.8 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLINTZES | MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | BLINTZES | MEATLOAF FULLY COOKED MEATLOAF WITH KETCHUP ON A BUN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 45 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 496 MG | 603 MG |