Taylor Fresh — ORGANIC CHOPPED KALE SHREDDED CARROTS PARSLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 106 MG | 5% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Rich source of Vitamin C, total ascorbic acid (71% of Daily Value per 100g).
About ORGANIC CHOPPED KALE SHREDDED CARROTS PARSLEY
Earthbound Farm Organic Chopped Kale, Shredded Carrots and Parsley by Taylor Fresh Foods is a ready-to-use three-ingredient organic vegetable mix. Each 85-g serving provides 59 calories, 2.4 g of protein, 11 g of carbs, and 4.7 g of fiber. A high-fiber, nutrient-dense fresh vegetable blend ready for salads, grain bowls, and stir-fries.
Ingredients
ORGANIC KALE, ORGANIC CARROTS, ORGANIC PARSLEY.
Dietary Information
ORGANIC CHOPPED KALE SHREDDED CARROTS PARSLEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CHOPPED KALE SHREDDED CARROTS PARSLEY include Vitamin C, total ascorbic acid (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 59 calories per 100 grams, ORGANIC CHOPPED KALE SHREDDED CARROTS PARSLEY gets 16% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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