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BLACKOUT CAKE FLAVOR CREME CHOCOLATE SANDWICH COOKIES

Crackers & Biscotti Branded
483 Calories
3.5g Protein
72.4g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 75%
Fat 20.7g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.5 MG 25%
Potassium, K 172 MG 4%
Sodium, Na 362 MG 16%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Aladdin Bakers — ROSEMARY FLATBREAD CRISPS, ROSEMARY 414 13.8g 75.9g 6.9g Moran Group Incorporated — PASTRY CRISPS, BLUEBERRY 400 4g 80g 8g Partners, A Tasteful Choice — ORGANIC WHOLE WHEAT SNACK CRACKERS 467 13.3g 66.7g 16.7g GOYA, CRACKERS 433 13.3g 66.7g 13.3g B&G Foods North America — OLD LONDON, MELBA, SESAME TOASTS 412 17.7g 64.7g 8.8g B&G Foods North America — OLD LONDON, MELBA, WHEAT TOASTS 353 11.8g 70.6g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (25% DV).

About BLACKOUT CAKE FLAVOR CREME CHOCOLATE SANDWICH COOKIES

BLACKOUT CAKE FLAVOR CREME CHOCOLATE SANDWICH COOKIES is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 72.4g of carbohydrates, and 20.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE

Dietary Information

Notable micronutrients in BLACKOUT CAKE FLAVOR CREME CHOCOLATE SANDWICH COOKIES include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, BLACKOUT CAKE FLAVOR CREME CHOCOLATE SANDWICH COOKIES gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLACKOUT CAKE FLAVOR CREME CHOCOLATE SANDWICH COOKIES

See how BLACKOUT CAKE FLAVOR CREME CHOCOLATE SANDWICH COOKIES compares to other foods in terms of nutrition:

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