BLACKBERRY 10-INCH PIE, BLACKBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 94 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About BLACKBERRY 10-INCH PIE, BLACKBERRY
BLACKBERRY 10-INCH PIE, BLACKBERRY is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 39.9g of carbohydrates, and 10.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
BLACKBERRIES, WHEAT FLOUR, SUGAR, WATER, PALM OIL, BUTTER (CREAM, SALT), FOOD STARCH-MODIFIED, VINEGAR, 100% LEMON JUICE, EGG WHITES, SALT, NONFAT DRY MILK, SPICE.
Calorie Breakdown
At 254 calories per 100 grams, BLACKBERRY 10-INCH PIE, BLACKBERRY gets 3% of its calories from protein, 63% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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