BLACKBERRY 10-INCH PIE vs DEEP DARK CHOCOLATE AVOCADO FROZEN DESSERT
Nutrition comparison per 100 g serving
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BLACKBERRY 10-INCH PIE wins in 5 out of 11 nutrient categories
BLACKBERRY 10-INCH PIE: 5
vs
DEEP DARK CHOCOLATE AVOCADO FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | BLACKBERRY 10-INCH PIE | DEEP DARK CHOCOLATE AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 254 cal | 227 cal | |
| Protein | 2.2 g | 1.3 g | |
| Carbs | 39.9 g | 24 g | |
| Fat | 10.1 g | 16 g | |
| Fiber | 2.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY 10-INCH PIE | DEEP DARK CHOCOLATE AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBERRY 10-INCH PIE | DEEP DARK CHOCOLATE AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 61 MG | 133 MG | |
| Sodium, Na | 94 MG | 60 MG |