BLACKBERRY 10-INCH PIE vs PUMPKIN ICE
Nutrition comparison per 100 g serving
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BLACKBERRY 10-INCH PIE wins in 6 out of 10 nutrient categories
BLACKBERRY 10-INCH PIE: 6
vs
PUMPKIN ICE: 3
(1 ties)
Overview
| Nutrient | BLACKBERRY 10-INCH PIE | PUMPKIN ICE | Winner |
|---|---|---|---|
| Calories | 254 cal | 86 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 39.9 g | 31.6 g | |
| Fat | 10.1 g | 0 g | |
| Fiber | 2.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY 10-INCH PIE | PUMPKIN ICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 94 MG | 49 MG |