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Natural Decadence, PIE, CHOCOLATE SILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 140 MG | 6% |
About PIE, CHOCOLATE SILK
Ella's Chocolate Silk Pie, a gluten-free dessert with a rice-tapioca-sorghum flour crust and a filling based on coconut milk, chocolate chips, and soy creamer. Per 43 g serving: 349 calories, 34.88 g carbs, 23.26 g fat, 2.33 g protein, and 2.3 g fiber. Dairy-free and gluten-free, with a rich chocolate filling that gets its creaminess from coconut milk rather than dairy cream.
Ingredients
FLOUR BLEND (WHITE RICE, TAPIOCA, SORGHUM), BROWN SUGAR, ORGANIC HONEY, SOY-FREE BUTTERY SPREAD [OIL BLEND (PALM FRUIT, CANOLA, AND OLIVE OILS), WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY), ANNATTO EXTRACT (COLOR)], ORGANIC COCONUT MILK [PURE ORGANIC COCONUT EXTRACT, WATER, ORGANIC GUAR GUM (LESS THAN 1%)], CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOYA LECITHIN), ORGANIC CHOCOLATE EXTRACT [ORGANIC ALCOHOL, ORGANIC COCOA, ORGANIC VANILLA EXTRACT, FILTERED WATER], SOY CREAMER [FILTERED WATER, WHOLE SOYBEAN, PALM OIL, CANE SUGAR, MALTODEXTRIN (FROM CORN), SOY LECITHIN, POTASSIUM PHOSPHATE, SODIUM CITRATE, TAPIOCA STARCH, NATURAL FLAVORS, CARRAGEENAN], BAKING SODA, ORGANIC NUTMEG, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES), SEA SALT, CANE SUGAR.
Calorie Breakdown
At 349 calories per 100 grams, PIE, CHOCOLATE SILK gets 3% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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