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APPLE CINNAMON WAFFLES, APPLE; CINNAMON

Other Frozen Desserts The Kellogg Company Branded
271 Calories
5.7g Protein
42.9g Carbs
8.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 42.9g 16%
Dietary Fiber 1.4g 5%
Total Sugars 11.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 5.1mg 29%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 42.9g 75%
Fat 8.6g 15%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%
Vitamin B-6 0.3 MG 17%
Folate, total 107 UG 27%
Vitamin B-12 0.9 UG 36%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 5.1 MG 29%
Phosphorus, P 214 MG 17%
Potassium, K 57 MG 1%
Sodium, Na 514 MG 22%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
STRAWBERRY NON-DAIRY FROZEN DESSERT, STRAWBERRY 0 0g 0g 0g CHOCOLATE NON-DAIRY FROZEN DESSERT, CHOCOLATE 0 0g 0g 0g MINT CHIP NON-DAIRY FROZEN DESSERT, MINT CHIP 0 0g 0g 0g COCONUT CREAM PIE GRAHAM CRUMB CRUST BOTTOM WITH COCONUT CREAM FILLING, FINISHED WITH CREAMY WHIPPED TOPPING AND TOASTED COCONUT, COCONUT CREAM PIE 263 3.0g 30.3g 15.2g OAT NON-DAIRY FROZEN DESSERT, OAT 0 0g 0g 0g COFFEE NON-DAIRY FROZEN DESSERT, COFFEE 0 0g 0g 0g

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Folate, total (27% DV).
  • Good source of Vitamin B-12 (36% DV).

About APPLE CINNAMON WAFFLES, APPLE; CINNAMON

APPLE CINNAMON WAFFLES, APPLE; CINNAMON is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 42.9g of carbohydrates, and 8.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, APPLE POWDER, CINNAMON, WHEY, EGGS, NATURAL FLAVOR, SOY LECITHIN, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B

Dietary Information

Notable micronutrients in APPLE CINNAMON WAFFLES, APPLE; CINNAMON include Vitamin B-12 (36% DV) , Calcium, Ca (29% DV) , Iron, Fe (29% DV) , Folate, total (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, APPLE CINNAMON WAFFLES, APPLE; CINNAMON gets 8% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare APPLE CINNAMON WAFFLES, APPLE; CINNAMON

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