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Kellogg — APPLE CINNAMON WAFFLES, APPLE; CINNAMON

Other Frozen Desserts The Kellogg Company Branded
271 Calories
5.7g Protein
42.9g Carbs
8.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 42.9g 16%
Dietary Fiber 1.4g 5%
Total Sugars 11.4g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 5.1mg 29%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 42.9g 75%
Fat 8.6g 15%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%
Vitamin B-6 0.3 MG 17%
Folate, total 107 UG 27%
Vitamin B-12 0.9 UG 36%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 5.1 MG 29%
Phosphorus, P 214 MG 17%
Potassium, K 57 MG 1%
Sodium, Na 514 MG 22%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
ARCTIC ZERO, FIT FROZEN DESSERT, A LIL' BIT CHIPPY, A LIL' BIT CHIPPY 107 4.3g 15.7g 2.9g Schwan Food — MINCE CLASSIC PIE, MINCE CLASSIC 268 2.4g 40.2g 11.0g Hain Celestial — ALMOND DREAM, ALMOND BASED FROZEN DESSERT BITES, CHOCOLATE, CHOCOLATE 358 3.0g 32.8g 23.9g Meijer — VANILLA CREAM PUFFS, VANILLA 280 5.3g 24g 18.7g Schwan Food — NEW YORK STYLE CHEESECAKE, NEW YORK STYLE 367 5.1g 31.7g 25.3g Schwan Food — SWEET POTATO PIE, SWEET POTATO 252 3.8g 36.6g 9.9g

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Folate, total (27% DV).
  • Good source of Vitamin B-12 (36% DV).

About APPLE CINNAMON WAFFLES, APPLE; CINNAMON

Apple powder and cinnamon flavor these Eggo waffles, made from enriched flour, water, sugar and a soybean, palm, canola or cottonseed oil blend, leavened with baking soda and sodium aluminum phosphate. Per 70 gram serving: 271 calories, 5.71 grams protein, 8.57 grams fat, 42.86 grams carbs, 1.4 grams fiber.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, APPLE POWDER, CINNAMON, WHEY, EGGS, NATURAL FLAVOR, SOY LECITHIN, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B

Dietary Information

Notable micronutrients in APPLE CINNAMON WAFFLES, APPLE; CINNAMON include Vitamin B-12 (36% DV) , Calcium, Ca (29% DV) , Iron, Fe (29% DV) , Folate, total (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, APPLE CINNAMON WAFFLES, APPLE; CINNAMON gets 8% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg — APPLE CINNAMON WAFFLES, APPLE; CINNAMON

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