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KELLOGG'S EGGO WAFFLES VARIETY PACK, 24 COUNT, 29.6 OZ, BLUEBERRY; CHOCOLATEY CHIP

Other Frozen Desserts The Kellogg Company Branded
257 Calories
5.7g Protein
42.9g Carbs
7.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 500mg 22%
Total Carbohydrate 42.9g 16%
Dietary Fiber 1.4g 5%
Total Sugars 5.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 5.1mg 29%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 42.9g 77%
Fat 7.1g 13%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 19%
Niacin 4.3 MG 27%
Vitamin B-6 0.3 MG 17%
Folate, total 121 UG 30%
Vitamin B-12 0.9 UG 36%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 5.1 MG 29%
Phosphorus, P 214 MG 17%
Potassium, K 71 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
Dragonwood — DAIRY - FREE FROZEN DESSERT, MOCHA ALMOND CHIP 247 3.2g 30.1g 14.0g NANA CREME, NON- DAIRY FROZEN DESSERT, CHOCOLATE COVERED BANAN, CHOCOLATE COVERED BANAN 238 1.0g 33.3g 12.4g NANA CREME, NON-DAIRY FROZEN DESSERT, COOKIE DOUGH, COOKIE DOUGH 248 0g 36.7g 10.1g Kroger — ASSORTED CREAMSTYLE CHEESECAKE, CLASSIC, STRAWBERRY SWIRL, TRIPLE CHOCOLATE, BROWNIE, CHOCOLATE MARBLE AND WILD BERRY 372 6.4g 37.2g 22.3g Dianne's Fine Desserts — DAYSTAR DESSERTS, CHOCOLATE TRIOLIGY CAKE, CHOCOLATE TRILOGY, CHOCOLATE TRILOGY 319 5.2g 26.7g 22.4g Dawn Food Products — DESSERT CAKE 405 2.5g 57.0g 17.7g

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Niacin (27% DV).
  • Good source of Folate, total (30% DV).
  • Good source of Vitamin B-12 (36% DV).

About KELLOGG'S EGGO WAFFLES VARIETY PACK, 24 COUNT, 29.6 OZ, BLUEBERRY; CHOCOLATEY CHIP

KELLOGG'S EGGO WAFFLES VARIETY PACK, 24 COUNT, 29.6 OZ, BLUEBERRY; CHOCOLATEY CHIP is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 42.9g of carbohydrates, and 7.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

HOMESTYLE - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND PALM, CANOLA AND/OR COTTONSEED), SUGAR, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF SALT, DEXTROSE, SPICE, WHEY, SOY LECITHIN, VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B,BLUEBERRY - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND PALM, CANOLA AND/OR COTTONSEED), SUGAR, DEXTROSE, EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT FLOUR, MODIFIED CORN STARCH, SALT, MALTODEXTRIN, NATURAL FLAVORS, BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE FOR COLOR, BLACK CARROT JUICE CONCENTRATE FOR COLOR, WHEY, SOY LECITHIN, VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B,CHOCOLATEY CHIP - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL, CANOLA AND/OR COTTONSEED), EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), COCOA, MOLASSES, SALT, DEXTROSE, NATURAL FLAVORS, CHOCOLATE, SOY LECITHIN, NONFAT MILK, VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B

Dietary Information

Notable micronutrients in KELLOGG'S EGGO WAFFLES VARIETY PACK, 24 COUNT, 29.6 OZ, BLUEBERRY; CHOCOLATEY CHIP include Vitamin B-12 (36% DV) , Folate, total (30% DV) , Calcium, Ca (29% DV) , Iron, Fe (29% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, KELLOGG'S EGGO WAFFLES VARIETY PACK, 24 COUNT, 29.6 OZ, BLUEBERRY; CHOCOLATEY CHIP gets 9% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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