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Know what is on your plate.

KELLOGG'S EGGO WAFFLES VARIETY PACK, 24 COUNT, 29.6 OZ, BLUEBERRY; CHOCOLATEY CHIP

Other Frozen Desserts The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

257 Calories
5.7g Protein
42.9g Carbs
7.1g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 10%
Carbs 42.9g 77%
Fat 7.1g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 500mg 22%
Total Carbohydrate 42.9g 16%
Dietary Fiber 1.4g 5%
Total Sugars 5.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 5.1mg 29%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 19%
Niacin 4.3 MG 27%
Vitamin B-6 0.3 MG 17%
Folate, total 121 UG 30%
Vitamin B-12 0.9 UG 36%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 5.1 MG 29%
Phosphorus, P 214 MG 17%
Potassium, K 71 MG 2%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Niacin (27% DV).
  • Good source of Folate, total (30% DV).
  • Good source of Vitamin B-12 (36% DV).

About KELLOGG'S EGGO WAFFLES VARIETY PACK, 24 COUNT, 29.6 OZ, BLUEBERRY; CHOCOLATEY CHIP

A variety pack mixing Eggo's homestyle waffles with blueberry and chocolatey chip flavors, all sharing an enriched flour and vegetable oil base leavened with baking soda and sodium aluminum phosphate. The homestyle serving of 70 grams runs 257 calories, 5.71 grams protein, 7.14 grams fat, 42.86 grams carbs and 1.4 grams fiber.

Ingredients

HOMESTYLE - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND PALM, CANOLA AND/OR COTTONSEED), SUGAR, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF SALT, DEXTROSE, SPICE, WHEY, SOY LECITHIN, VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B,BLUEBERRY - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND PALM, CANOLA AND/OR COTTONSEED), SUGAR, DEXTROSE, EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT FLOUR, MODIFIED CORN STARCH, SALT, MALTODEXTRIN, NATURAL FLAVORS, BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE FOR COLOR, BLACK CARROT JUICE CONCENTRATE FOR COLOR, WHEY, SOY LECITHIN, VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B,CHOCOLATEY CHIP - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL, CANOLA AND/OR COTTONSEED), EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), COCOA, MOLASSES, SALT, DEXTROSE, NATURAL FLAVORS, CHOCOLATE, SOY LECITHIN, NONFAT MILK, VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B

Dietary Information

Notable micronutrients in KELLOGG'S EGGO WAFFLES VARIETY PACK, 24 COUNT, 29.6 OZ, BLUEBERRY; CHOCOLATEY CHIP include Vitamin B-12 (36% DV) , Folate, total (30% DV) , Calcium, Ca (29% DV) , Iron, Fe (29% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, KELLOGG'S EGGO WAFFLES VARIETY PACK, 24 COUNT, 29.6 OZ, BLUEBERRY; CHOCOLATEY CHIP gets 9% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KELLOGG'S EGGO WAFFLES VARIETY PACK, 24 COUNT, 29.6 OZ, BLUEBERRY; CHOCOLATEY CHIP

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