BLACK OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Good source of Sodium, Na (29% DV).
About BLACK OLIVES
BLACK OLIVES is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 6.7g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
WHOLE BLACK OLIVES, VEGETABLE OIL, SALT, ACIDIFYING AGENT LACTIC ASIT, PRESERVATIVE E 202, E211
Dietary Information
Notable micronutrients in BLACK OLIVES include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 60 calories per 100 grams, BLACK OLIVES gets 0% of its calories from protein, 44% from carbohydrates, and 100% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLACK OLIVES
See how BLACK OLIVES compares to other foods in terms of nutrition:
- BLACK OLIVES vs HAMBURGER RELISH, SWEET TOMATO, SWEET TOMATO
- BLACK OLIVES vs BOTTICELLI, FIRE ROASTED SWEET RED PEPPERS
- BLACK OLIVES vs SWEET RELISH, SWEET
- BLACK OLIVES vs B&G, HOT CHOPPED PEPPERS
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