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BJ's Wholesale Club / Corporate — BLACK FOREST DARK CHOCOLATE CHUNKS, SALTED ALMONDS, PEANUTS & CASHEWS, DRIED CHERRIES & CRANBERRIES, RAW HAZELNUTS TRAIL MIX, BLACK FOREST

Popcorn, Peanuts, Seeds & Related Snacks BJ's Wholesale Club / Corporate Brands Branded
500 Calories
14.3g Protein
46.4g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.6mg 20%
Potassium 471mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 46.4g 48%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 471 MG 10%
Sodium, Na 179 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Topco Associates — RAW WHOLE ALMONDS 571 21.4g 21.4g 50g Topco Associates — RAW PECANS 679 10.7g 0g 71.4g Topco Associates — DRY ROASTED PISTACHIO KERNELS WITH SEA SALT, DRY ROASTED WITH SEA SALT 571 21.4g 28.6g 46.4g Topco Associates — RAW ALMONDS 571 21.4g 21.4g 50g Cadia — ORIGINAL ORGANIC TRAIL MIX, ORIGINAL 467 13.3g 46.7g 26.7g Kar Nut Products — PB 'N DARK CHOCOLATE PEANUTS, PB FLAVORED CANDIES, DARK CHOCOLATE, BUTTER TOFFEE PEANUTS TRAIL MIX, PB 'N DARK CHOCOLATE 514 14.3g 42.9g 34.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About BLACK FOREST DARK CHOCOLATE CHUNKS, SALTED ALMONDS, PEANUTS & CASHEWS, DRIED CHERRIES & CRANBERRIES, RAW HAZELNUTS TRAIL MIX, BLACK FOREST

BLACK FOREST DARK CHOCOLATE CHUNKS, SALTED ALMONDS, PEANUTS & CASHEWS, DRIED CHERRIES & CRANBERRIES, RAW HAZELNUTS TRAIL MIX, BLACK FOREST is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA). ALMONDS AND PEANUTS (ALMONDS AND PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). CASHEWS (CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT). DRIED CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL). HAZELNUTS.

Dietary Information

BLACK FOREST DARK CHOCOLATE CHUNKS, SALTED ALMONDS, PEANUTS & CASHEWS, DRIED CHERRIES & CRANBERRIES, RAW HAZELNUTS TRAIL MIX, BLACK FOREST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST DARK CHOCOLATE CHUNKS, SALTED ALMONDS, PEANUTS & CASHEWS, DRIED CHERRIES & CRANBERRIES, RAW HAZELNUTS TRAIL MIX, BLACK FOREST include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BLACK FOREST DARK CHOCOLATE CHUNKS, SALTED ALMONDS, PEANUTS & CASHEWS, DRIED CHERRIES & CRANBERRIES, RAW HAZELNUTS TRAIL MIX, BLACK FOREST gets 11% of its calories from protein, 37% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BJ's Wholesale Club / Corporate — BLACK FOREST DARK CHOCOLATE CHUNKS, SALTED ALMONDS, PEANUTS & CASHEWS, DRIED CHERRIES & CRANBERRIES, RAW HAZELNUTS TRAIL MIX, BLACK FOREST

See how BJ's Wholesale Club / Corporate — BLACK FOREST DARK CHOCOLATE CHUNKS, SALTED ALMONDS, PEANUTS & CASHEWS, DRIED CHERRIES & CRANBERRIES, RAW HAZELNUTS TRAIL MIX, BLACK FOREST compares to other foods in terms of nutrition:

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