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Carl Buddig & — BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST

Pepperoni, Salami & Cold Cuts Carl Buddig & Company Branded
161 Calories
0g Protein
1.8g Carbs
8.9g Fat
16.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,054mg 46%
Total Carbohydrate 1.8g 1%
Dietary Fiber 16.1g 58%
Total Sugars 1.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 1.8g 17%
Fat 8.9g 83%

Minerals

Nutrient Amount % DV
Iron, Fe 5.1 MG 29%
Sodium, Na 1,054 MG 46%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
FOSTER FARMS, TURKEY PASTRANI 125 19.6g 0g 4.5g FARMER JOHN — THICK CUT HAM STEAK 89 16.1g 3.6g 1.8g FARMER JOHN — PREMIUM HAM 196 16.1g 5.4g 12.5g PLUMROSE — DELI SLICED COOKED HAM 125 14.3g 3.6g 5.4g GOODNIGHT BROTHERS — BISCUIT CUT 179 25g 1.8g 8.9g ARMOUR-ECKRICH MEATS — TAVERN HAM 125 19.6g 1.8g 3.6g

Nutrition Highlights

  • High in dietary fiber (16.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (46% DV).

About BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST

Black Forest ham from Budding with water, maple sugar, honey, and caramel color, cured with potassium lactate and sodium nitrite. Per 56g serving: 161 calories, 8.9g fat, and 1.8g carbs. The protein field appears to reflect a data anomaly and the fiber value of 16.1g is unusually high for processed ham. The maple sugar and honey give a mild sweet note that distinguishes Black Forest style from plain smoked ham. Typically used in sandwiches and charcuterie.

Ingredients

HAM, WATER, SALT. LESS THAN 2% OF: POTASSIUM LACTATE, MAPLE SUGAR, DEXTROSE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY, NATURAL FLAVORING, CULTURED CELERY POWDER, VINEGAR, CARAMEL COLOR.

Dietary Information

BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST include Sodium, Na (46% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST gets 0% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Carl Buddig & — BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST

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