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Carl Buddig &, BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 1,054 MG | 46% |
Nutrition Highlights
- High in dietary fiber (16.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (46% DV).
About BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST
Black Forest ham from Budding with water, maple sugar, honey, and caramel color, cured with potassium lactate and sodium nitrite. Per 56g serving: 161 calories, 8.9g fat, and 1.8g carbs. The protein field appears to reflect a data anomaly and the fiber value of 16.1g is unusually high for processed ham. The maple sugar and honey give a mild sweet note that distinguishes Black Forest style from plain smoked ham. Typically used in sandwiches and charcuterie.
Ingredients
HAM, WATER, SALT. LESS THAN 2% OF: POTASSIUM LACTATE, MAPLE SUGAR, DEXTROSE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY, NATURAL FLAVORING, CULTURED CELERY POWDER, VINEGAR, CARAMEL COLOR.
Dietary Information
BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST include Sodium, Na (46% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST gets 0% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Carl Buddig &, BLACK FOREST HAM WITH NATURAL JUICES, BLACK FOREST
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