FARMER JOHN — FULLY COOKED SPIRAL-SLICED SMOKED PREMIUM HAM WITH NATURAL JUICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 661 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (29% DV).
About FULLY COOKED SPIRAL-SLICED SMOKED PREMIUM HAM WITH NATURAL JUICES
Farmer John Fully Cooked Spiral-Sliced Smoked Premium Ham is a pre-sliced, ready-to-serve pork ham that delivers 143 calories, 23.2 g of protein, 1.8 g of carbohydrates, and 1.8 g of fat per 100 g, making it a lean and protein-rich processed meat. The ham is cured with water, sugar, salt, sodium lactate, corn syrup, dextrose, sodium phosphates, and sodium nitrite, following standard cured ham production practices. Sodium erythorbate and sodium nitrite are used for preservation and color retention. The spiral slicing makes serving straightforward. It contains pork and is not suitable for those avoiding cured or processed meats. Best served warm and pairs well with glazes, vegetables, and roasted sides.
Ingredients
PORK, WATER, SUGAR, SALT, 2% OR LESS OF SODIUM LACTATE, CORN SYRUP, MODIFIED FOOD STARCH, DEXTROSE, SODIUM PHOSPHATES, DEHYDRATED PORK BROTH, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS.
Dietary Information
FULLY COOKED SPIRAL-SLICED SMOKED PREMIUM HAM WITH NATURAL JUICES is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FULLY COOKED SPIRAL-SLICED SMOKED PREMIUM HAM WITH NATURAL JUICES include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, FULLY COOKED SPIRAL-SLICED SMOKED PREMIUM HAM WITH NATURAL JUICES gets 65% of its calories from protein, 5% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FARMER JOHN — FULLY COOKED SPIRAL-SLICED SMOKED PREMIUM HAM WITH NATURAL JUICES
See how FARMER JOHN — FULLY COOKED SPIRAL-SLICED SMOKED PREMIUM HAM WITH NATURAL JUICES compares to other foods in terms of nutrition:
- FARMER JOHN — FULLY COOKED SPIRAL-SLICED SMOKED PREMIUM HAM WITH NATURAL JUICES vs Fischer Packing — HAM & CHEESE LOAF, HAM & CHEESE, SMOKE
- FARMER JOHN — FULLY COOKED SPIRAL-SLICED SMOKED PREMIUM HAM WITH NATURAL JUICES vs Fischer Packing — XTRA-THICK BEEF BOLOGNA, XTRA-THICK BEEF
- FARMER JOHN — FULLY COOKED SPIRAL-SLICED SMOKED PREMIUM HAM WITH NATURAL JUICES vs Fischer Packing — HAM & CHEESE LOAF, HAM & CHEESE, SMOKE
- FARMER JOHN — FULLY COOKED SPIRAL-SLICED SMOKED PREMIUM HAM WITH NATURAL JUICES vs Fischer Packing — GARLIC BOLOGNA, GARLIC
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.