BLACK FOREST HAM, BLACK FOREST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% |
About BLACK FOREST HAM, BLACK FOREST
BLACK FOREST HAM, BLACK FOREST is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 2g of carbohydrates, and 5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
HAM, WATER, LESS THAN 2% OF: SALT, DEXTROSE, CARRAGEENAN, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY, CARAMEL COLOR.
Dietary Information
BLACK FOREST HAM, BLACK FOREST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, BLACK FOREST HAM, BLACK FOREST gets 0% of its calories from protein, 7% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLACK FOREST HAM, BLACK FOREST
See how BLACK FOREST HAM, BLACK FOREST compares to other foods in terms of nutrition:
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