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Kroger — WILDFLOWER HONEY DELI SLICED HAM, WILDFLOWER HONEY

Pepperoni, Salami & Cold Cuts The Kroger Co. Branded
136 Calories
18.6g Protein
6.8g Carbs
4.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 1,322mg 57%
Total Carbohydrate 6.8g 2%
Dietary Fiber 0g 0%
Total Sugars 6.8g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 63%
Carbs 6.8g 23%
Fat 4.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 1,322 MG 57%

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About WILDFLOWER HONEY DELI SLICED HAM, WILDFLOWER HONEY

Private Selection Wildflower Honey Deli Sliced Ham by The Kroger Co. is a ham deli meat sweetened with honey and minimally seasoned. Each 59-g serving provides 136 calories, 19 g of protein, and 7 g of carbs with 4 g of fat. A high-protein deli meat well suited for sandwiches and protein-forward meal prep.

Ingredients

WATER, HONEY, SUGAR, SALT, CONTAINS LESS THAN 2% SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE

Dietary Information

Notable micronutrients in WILDFLOWER HONEY DELI SLICED HAM, WILDFLOWER HONEY include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 136 calories per 100 grams, WILDFLOWER HONEY DELI SLICED HAM, WILDFLOWER HONEY gets 55% of its calories from protein, 20% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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