Know what is on your plate.
Campofrio Food Group - America, PROSCIUTTO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,286 MG | 99% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (99% of Daily Value per 100g).
About PROSCIUTTO
Naturalissima prosciutto keeps it simple: just pork and sea salt, dry-cured the traditional way. Expect a rich, salty cured ham with plenty of protein and fat, and a high sodium load that comes with the territory of cured meats.
Ingredients
PORK, SEA SALT.
Dietary Information
PROSCIUTTO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROSCIUTTO include Sodium, Na (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, PROSCIUTTO gets 35% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Campofrio Food Group - America, PROSCIUTTO
See how Campofrio Food Group - America, PROSCIUTTO compares to other foods in terms of nutrition:
- Campofrio Food Group - America, PROSCIUTTO vs Kraft Heinz, PREMIUM SHAVED SMOKED TURKEY BREAST & WHITE TURKEY, SMOKED
- Campofrio Food Group - America, PROSCIUTTO vs Kingston Marketing, GLUTEN FREE COPPA
- Campofrio Food Group - America, PROSCIUTTO vs Jennie-O Turkey Store, HICKORY SMOKED TURKEY BREAST, HICKORY SMOKED
- Campofrio Food Group - America, PROSCIUTTO vs Topco Associates, OVEN ROASTED TURKEY BREAST, OVEN ROASTED
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.