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Oscar Mayer, BEEF BOLOGNA

Pepperoni, Salami & Cold Cuts Oscar Mayer Foods Corp. Branded
321 Calories
10.7g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 857mg 37%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 25%
Carbs 3.6g 8%
Fat 28.6g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (37% DV).

About BEEF BOLOGNA

Oscar Mayer Beef Bologna is a cured deli meat providing 321 calories, 10.71g of protein, 28.57g of fat, and 3.57g of carbs per 28g serving. Made from beef with corn syrup, mustard seed, and paprika, it is a classic processed deli meat with a mild, lightly spiced flavor.

Ingredients

BEEF, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, GROUND MUSTARD SEED, POTASSIUM LACTATE, DEXTROSE, HYDROLYZED BEEF STOCK, SODIUM LACTATE, AUTOLYZED YEAST, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, EXTRACTIVES OF PAPRIKA, OLEORESIN CELERY SEED.

Dietary Information

BEEF BOLOGNA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BEEF BOLOGNA include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, BEEF BOLOGNA gets 13% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

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