BLACK FOREST HAM vs TRADITIONAL UNCURED PEPPERONI ANCIENT GRAINS PIZZA
Nutrition comparison per 100 g serving
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TRADITIONAL UNCURED PEPPERONI ANCIENT GRAINS PIZZA wins in 5 out of 11 nutrient categories
BLACK FOREST HAM: 4
vs
TRADITIONAL UNCURED PEPPERONI ANCIENT GRAINS PIZZA: 5
(2 ties)
Overview
| Nutrient | BLACK FOREST HAM | TRADITIONAL UNCURED PEPPERONI ANCIENT GRAINS PIZZA | Winner |
|---|---|---|---|
| Calories | 120 cal | 248 cal | |
| Protein | 0 g | 9.2 g | |
| Carbs | 2 g | 29.1 g | |
| Fat | 5 g | 11.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST HAM | TRADITIONAL UNCURED PEPPERONI ANCIENT GRAINS PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST HAM | TRADITIONAL UNCURED PEPPERONI ANCIENT GRAINS PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 206 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 0 MG | 645 MG |