Fratelli Beretta, PARMA HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (87% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About PARMA HAM
Busseto Foods Parma Ham from Fratelli Beretta USA is a traditional Italian prosciutto made from just two ingredients — pork and salt — delivering 267 calories, 30g of protein, and 15g of fat per 30g serving. With zero carbohydrates, this is a high-protein, carb-free cured meat and a classic addition to charcuterie boards and Italian-style dishes.
Ingredients
PORK, SALT.
Dietary Information
PARMA HAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMA HAM include Sodium, Na (87% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, PARMA HAM gets 45% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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