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BLACK FOREST CHOPPED HAM

Pepperoni, Salami & Cold Cuts Kraft Heinz Foods Company Branded
214 Calories
14.3g Protein
7.1g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 857mg 37%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 42%
Carbs 7.1g 21%
Fat 12.5g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Sodium, Na 857 MG 37%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
COOKED HAM 179 16.1g 1.8g 12.5g ORGANIC ROAST BEEF 125 21.4g 0g 2.7g ORGANIC ROAST TURKEY BREAST 107 23.2g 0g 0g SMOKED ORGANIC TURKEY BREAST, SMOKED 107 23.2g 0g 0g ORGANIC PRAIRIE, ORGANIC HARDWOOD SMOKED UNCURED HAM 125 19.6g 1.8g 2.7g CLASSIC COOKED HAM, CLASSIC 143 14.3g 0g 7.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (37% DV).

About BLACK FOREST CHOPPED HAM

BLACK FOREST CHOPPED HAM is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 7.1g of carbohydrates, and 12.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, CORN SYRUP, SALT, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF GROUND MUSTARD SEED, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM PROPIONATE, MALTODEXTRIN, SUGAR, SODIUM DIACETATE, GARLIC POWDER, SODIUM BENZOATE, CORIANDER, SMOKE FLAVOR, SODIUM ASCORBATE, SODIUM NITRITE, DEXTROSE, CALCIUM PHOSPHATE, JUNIPERBERRY OIL, FLAVOR, CARAMEL COLOR.

Dietary Information

Notable micronutrients in BLACK FOREST CHOPPED HAM include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, BLACK FOREST CHOPPED HAM gets 27% of its calories from protein, 13% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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