BLACK-EYED PEAS WITH PORK JOWL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About BLACK-EYED PEAS WITH PORK JOWL
BLACK-EYED PEAS WITH PORK JOWL is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.8g of protein, 0.8g of carbohydrates, and 6.2g of fat. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, BLACK EYED PEAS, PORK JOWL (PORK, SALT, BROWN SUGAR, BLACK PEPPER, SODIUM NITRITE), WHITE ONION, SALT, GROUND WHITE PEPPER, POWDER ONION.
Dietary Information
BLACK-EYED PEAS WITH PORK JOWL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, BLACK-EYED PEAS WITH PORK JOWL gets 5% of its calories from protein, 5% from carbohydrates, and 89% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLACK-EYED PEAS WITH PORK JOWL
See how BLACK-EYED PEAS WITH PORK JOWL compares to other foods in terms of nutrition:
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