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Hans Kissle, MASHED POTATOES

Entrees, Sides & Small Meals Hans Kissle Co., Inc. Branded
135 Calories
2.7g Protein
17.1g Carbs
6.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 180mg 8%
Total Carbohydrate 17.1g 6%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 10%
Carbs 17.1g 66%
Fat 6.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.4 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 180 MG 8%

About MASHED POTATOES

Whole Foods Market Mashed Potatoes by Hans Kissle are a prepared side dish made with real potatoes, milk, and butter, providing 135 calories, 2.7g of protein, and 1.8g of fiber per 111g serving. A convenient, lightly seasoned comfort side dish from the Entrees, Sides and Small Meals category.

Ingredients

POTATOES; MILK (MILK, VITAMIN D3), BUTTER (CREAM, NATURAL FLAVORINGS), CONTAINS 2% OR LESS OF SEA SALT, SPICE, NISIN PREPARATION, NATURAL FLAVOR.

Calorie Breakdown

At 135 calories per 100 grams, MASHED POTATOES gets 8% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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