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Hans Kissle, MASHED POTATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 180 MG | 8% |
About MASHED POTATOES
Whole Foods Market Mashed Potatoes by Hans Kissle are a prepared side dish made with real potatoes, milk, and butter, providing 135 calories, 2.7g of protein, and 1.8g of fiber per 111g serving. A convenient, lightly seasoned comfort side dish from the Entrees, Sides and Small Meals category.
Ingredients
POTATOES; MILK (MILK, VITAMIN D3), BUTTER (CREAM, NATURAL FLAVORINGS), CONTAINS 2% OR LESS OF SEA SALT, SPICE, NISIN PREPARATION, NATURAL FLAVOR.
Calorie Breakdown
At 135 calories per 100 grams, MASHED POTATOES gets 8% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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