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Rubinelli, INSTANT POLENTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About INSTANT POLENTA
Dell' Alpe Instant Polenta is a simple pre-cooked maize flour product from Rubinelli Inc, made from a single ingredient. Per 100g it provides 355 calories, 6.5g protein, 77.4g carbs, and no fat, with 3.2g fiber. Instant polenta cooks much faster than stone-ground varieties since the flour has been pre-gelatinized. It can be served soft as a porridge alongside stews and braised meats, or cooled and sliced then grilled or fried. A staple in Northern Italian cooking.
Ingredients
PRE-COOKED MAIZE FLOUR
Dietary Information
INSTANT POLENTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 355 calories per 100 grams, INSTANT POLENTA gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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