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Monsoon Kitchens — BLACK EYED PEA MASALA BASMATI RICE BOWL, BLACK EYED PEA MASALA

Frozen Dinners & Entrees Monsoon Kitchens, Inc. Branded
0 Calories
3.5g Protein
20.1g Carbs
3.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 127mg 6%
Total Carbohydrate 20.1g 7%
Dietary Fiber 1.4g 5%
Total Sugars 1.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.1mg 6%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 13%
Carbs 20.1g 74%
Fat 3.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 108 MG 2%
Sodium, Na 127 MG 6%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.

About BLACK EYED PEA MASALA BASMATI RICE BOWL, BLACK EYED PEA MASALA

BLACK EYED PEA MASALA BASMATI RICE BOWL, BLACK EYED PEA MASALA is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 20.1g of carbohydrates, and 3.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED BASMATI RICE (WATER, BASMATI RICE, CANOLA OIL, SPICES), BLACK EYED PEAS, WATER, ONIONS, TOMATO PASTE, CANOLA OIL, GARLIC, GINGER, SPICES, SEA SALT, JALAPEO PEPPERS, TURMERIC, BLACK SALT, DRIED FENUGREEK LEAVES.

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