BLACK EYED PEA MASALA BASMATI RICE BOWL vs FETTUCCINE ALFREDO FETTUCCINE PASTA IN A CREAMY ALFREDO SAUCE WITH GRANA PADANO AND PECORINO CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
BLACK EYED PEA MASALA BASMATI RICE BOWL wins in 5 out of 11 nutrient categories
BLACK EYED PEA MASALA BASMATI RICE BOWL: 5
vs
FETTUCCINE ALFREDO FETTUCCINE PASTA IN A CREAMY ALFREDO SAUCE WITH GRANA PADANO AND PECORINO CHEESES: 4
(2 ties)
Overview
| Nutrient | BLACK EYED PEA MASALA BASMATI RICE BOWL | FETTUCCINE ALFREDO FETTUCCINE PASTA IN A CREAMY ALFREDO SAUCE WITH GRANA PADANO AND PECORINO CHEESES | Winner |
|---|---|---|---|
| Calories | 0 cal | 176 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 20.1 g | 19.8 g | |
| Fat | 3.5 g | 7.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK EYED PEA MASALA BASMATI RICE BOWL | FETTUCCINE ALFREDO FETTUCCINE PASTA IN A CREAMY ALFREDO SAUCE WITH GRANA PADANO AND PECORINO CHEESES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK EYED PEA MASALA BASMATI RICE BOWL | FETTUCCINE ALFREDO FETTUCCINE PASTA IN A CREAMY ALFREDO SAUCE WITH GRANA PADANO AND PECORINO CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 88 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 108 MG | 77 MG | |
| Sodium, Na | 127 MG | 330 MG |