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Rafael Padilla & Cia S. En C, BLACK CERIGNOLA PITTED OLIVES, BLACK CERIGNOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,158 MG | 50% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About BLACK CERIGNOLA PITTED OLIVES, BLACK CERIGNOLA
Pitted Cerignola olives packed in water with salt, lactic acid, ferrous gluconate for color retention and sodium benzoate as a preservative. Heinen's version runs 237 calories, 0g protein, 21.05g fat, 5.26g carbs and 5.3g fiber per 19 gram serving, fat driven as most cured olives are.
Ingredients
PITTED CERIGNOLA OLIVES, WATER, SALT, LACTIC ACID, FERROUS GLUCONATE, SODIUM BENZOATE.
Dietary Information
BLACK CERIGNOLA PITTED OLIVES, BLACK CERIGNOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK CERIGNOLA PITTED OLIVES, BLACK CERIGNOLA include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, BLACK CERIGNOLA PITTED OLIVES, BLACK CERIGNOLA gets 0% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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