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BLACK BEANS & RICE CHICKEN ENCHILADAS AL CHIPOTLE

Frozen Dinners & Entrees American Halal Company, Inc. Branded
124 Calories
6.4g Protein
13.8g Carbs
5.0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 201mg 9%
Total Carbohydrate 13.8g 5%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 0.7mg 4%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 25%
Carbs 13.8g 55%
Fat 5.0g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 0.7 MG 4%
Potassium, K 163 MG 3%
Sodium, Na 201 MG 9%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
ORGANIC LEMONGRASS CHICKEN WITH RICE WITH GREEN BEANS AND CARROTS IN LEMONGRASS COCONUT SAUCE, LEMONGRASS CHICKEN WITH RICE 102 5.3g 14.8g 2.5g ORGANIC PERUVIAN INSPIRED CHICKEN WITH BROWN RICE, CHICKEN WITH BROWN 74 5.6g 10.6g 1.1g ORGANIC MOROCCAN INSPIRED CHICKEN WITH BROWN RICE 92 5.3g 16.2g 0.9g MED, THAI STYLE BEEF WITH COCONUT RICE, MED, THAI STYLE BEEF 116 4.2g 15.9g 3.9g SHEPHERD'S PIE WITH GRASS FED BEEF WITH CARROTS, KALE, WHIPPED POTATOES AND SPICES 106 6.1g 10.6g 4.8g ORGANIC CHICKEN CHILI VERDE WITH RICE 88 4.6g 14.8g 1.2g

About BLACK BEANS & RICE CHICKEN ENCHILADAS AL CHIPOTLE

BLACK BEANS & RICE CHICKEN ENCHILADAS AL CHIPOTLE is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 13.8g of carbohydrates, and 5.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHIPOTLE SAUCE: WATER, ONIONS, TOMATO PASTE, WHOLE MILK (WHOLE MILK, VITAMIN D3), NATIVE CORN STARCH, CREAM, GARLIC, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, CHIPOTLE PEPPER, CUMIN, NATURAL SMOKE FLAVOR, XANTHAN GUM, GARLIC RICE: WATER, RICE, EXPELLER PRESSED SUNFLOWER OIL, GARLIC, SEA SALT, BLACK BEANS: (BLACK BEANS, WATER, SALT, SODIUM CHLORIDE, SODIUM GLUCONATE), SEA SALT, ONIONS, SPICES, NATURAL SMOKE FLAVOR, BONELESS DARK MEAT CHICKEN: DARK MEAT CHICKEN, WATER, RICE STARCH, SUNFLOWER OIL, GARLIC, CAYENNE PEPPER, ENCHILADAS FILLING: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SEA SALT, VEGETARIAN ENZYMES), WHOLE MILK (WHOLE MILK, VITAMIN D3), ORGANIC FIRE-ROASTED CORN, OAXACA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETARIAN ENZYMES), EXPELLER PRESSED SUNFLOWER OIL, RED ONIONS, CORN FLOUR, CAYENNE PEPPER, NIXTAMAL CORN TORTILLAS: CORN, WATER, TRACE OF LIME, EXPELLER PRESSED SUNFLOWER OIL, GARNISH: ORGANIC FIRE-ROASTED CORN, POBLANO PEPPERS, MILK FROM COWS NOT TREATED WITH RBST, NO SIGNIFICANT DIFFERENCE HAS BEEN SHOWN BETWEEN MILK DERIVED FROM RBST TREATED AND NON-RBST TREATED COWS

Calorie Breakdown

At 124 calories per 100 grams, BLACK BEANS & RICE CHICKEN ENCHILADAS AL CHIPOTLE gets 21% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK BEANS & RICE CHICKEN ENCHILADAS AL CHIPOTLE

See how BLACK BEANS & RICE CHICKEN ENCHILADAS AL CHIPOTLE compares to other foods in terms of nutrition:

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