BLACK BEANS & RICE CHICKEN ENCHILADAS AL CHIPOTLE vs FULLY COOKED MEATBALLS
Nutrition comparison per 100 g serving
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FULLY COOKED MEATBALLS wins in 6 out of 12 nutrient categories
BLACK BEANS & RICE CHICKEN ENCHILADAS AL CHIPOTLE: 3
vs
FULLY COOKED MEATBALLS: 6
(3 ties)
Overview
| Nutrient | BLACK BEANS & RICE CHICKEN ENCHILADAS AL CHIPOTLE | FULLY COOKED MEATBALLS | Winner |
|---|---|---|---|
| Calories | 124 cal | 316 cal | |
| Protein | 6.4 g | 15.8 g | |
| Carbs | 13.8 g | 5.3 g | |
| Fat | 5.0 g | 24.6 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEANS & RICE CHICKEN ENCHILADAS AL CHIPOTLE | FULLY COOKED MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK BEANS & RICE CHICKEN ENCHILADAS AL CHIPOTLE | FULLY COOKED MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 105 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 201 MG | 684 MG |