That's It Nutrition, BLACK BEANS & PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (11.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
About BLACK BEANS & PEAS
That's It black beans and peas fruit-style bar made from black beans, peas, organic tapioca, vegetable glycerin, and sea salt. Per 35g: 257 calories, 11g protein, 49g carbs, no fat, and 11g fiber. A unique legume-based snack bar with exceptional fiber and protein from the bean and pea base; entirely free from nuts, dairy, and added sugar.
Ingredients
BLACK BEANS, PEAS, ORGANIC TAPIOCA, ORGANIC VEGETABLE GLYCERIN, SEA SALT.
Dietary Information
BLACK BEANS & PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEANS & PEAS include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, BLACK BEANS & PEAS gets 18% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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